Part of Unit: Nutrition and Digestion system
Lesson Plan Overview / Details
Students will learn how to develop and maintain healthy eating habits, and adjust as their needs increase or decrease. Students will develop a basic understanding of eating disorders and identify individuals who may need help. See Lesson 4 outline in materials/resources.
- Class Periods
- 5 - 6 Days
California Career and Technical Education Standards
- HSMT.E.E1.2 Use appropriate communication strategies with patients and clients.
- HSMT.E.E1.3 Use appropriate responses to the health care needs of patients and clients.
- HSMT.E.E2.1 Understand the collection and formatting of information by using facility protoc...
- HSMT.E.E3.1 Understand the roles and responsibilities, within their scope of practice, that ...
California Academic Content Standards (Reinforced)
- ELA.9-10.R.CAGT.2.4 Synthesize the content from several sources or works by a single author dealing ...32
- ELA.9-10.R.CAGT.2.5 Extend ideas presented in primary or secondary sources through original analysis...3
Objectives and Goals
Students will learn how to develop and maintain healthy eating habits, and adjust calorie intake as their needs increase or decrease. Students will develop a basic understanding of eating disorders, identify individuals who may need help, and community resources.
Activities in this Lesson
Students will monitor and record everything they eat in a single 24 hour period. Students will use web resources to evaluate their food log.
Explains in detail about dietary requirements for fat.
Explains in detail what carbohydrates are and the dietary requirements.
Explain in detail daily requirements for protein.
Discusses dietary supplements, vitamins and minerals.
Discusses the fluid requirements of athletes and high activity individuals.
Students will understand the various methods for testing body composition.
Students will gain information related to fad diets and eating disorders.
- Supplement Needs [ Download ]
- One Day Food Log [ Download ]
- Nutrition Quiz-KEY [ Download ]
- Nutrition Quiz- [ Download ]
- Lesson Four [ Download ]
- Fluid Needs [ Download ]
- Fat Facts-Daily Needs [ Download ]
- Nutrition / Eating Disorder Worksheet [ Download ]
- Eating Disorders PP [ Download ]
- Daily Needs- Protein [ Download ]
- Daily Needs- Carb [ Download ]
- Body Composition Testing Methods worksheet [ Download ]
- Food Log Web Resource [ Go to Site ]