Part of Lesson Plan: Nutrition, Exercise and Weight Management
Activity Overview / Details
Each group will be randomly assigned a diet, from the list below and they will describe the diet plan and how/why it works (based on caloric intake, exercise, reduction of carbs, etc.) Identify populations that would be excluded from this diet (ie Pregancy, DM, and why.
Slim Fast; Body for Life, Jenny Craig, Weight Watchers, The Zone, South Beach and Atkins. I use this list, since they are some of the more well known diets.
Materials / Resource
- Group Project Rubric [ Download ] Rubric for project grading
- Rubricstemplateinterpersonal.doc [ Download ] Interpersonal Skills Rubric
- Body4Life.ppt [ Download ] Sample of student work
- Weight Manangement.ppt [ Download ]
- Therapeutic Diets.ppt [ Download ]
- calories burned.doc [ Download ] Calorie expenditure rates